Comments on: Natural Cholesterol Reduction

By: sara

sara — Thu, 07 Apr 2011 01:57:36 +0000

Great post! its interesting and very informative, this is a big help, and its true, lowering the cholesterol is not an easy task, it requires a lot of discipline especially in the intake of your food. thanks for sharing…

By: Kasper@Narkotest

Kasper@Narkotest — Sat, 16 Oct 2010 10:30:17 +0000

I suffer from high LDL, and I have started eating a lot of fish and now I am doing a lot of exercise too. I hope this will help lower my LDL Cholesterol levels.

By: Aldrin Hermosa@myhappyrevolution

Aldrin Hermosa@myhappyrevolution — Wed, 22 Sep 2010 07:56:20 +0000

The natural cholesterol reduction is very safe to use because you do not have to take in any kind of medication for you to eliminate the cholesterol in the body.

By: jeff

jeff — Fri, 17 Sep 2010 09:47:29 +0000

Lowering the cholesterol is not an easy task, it requires a lot of discipline especially in the intake of your food. For many of us who do not have a dangerous case regarding cholesterol, we are not advised to take drugs to lower it. We should just do the natural ways in reducing cholesterol by having a regular exercise. Take time to choose a comfortable work out for you. If you choose to workout indoors you can choose among new treadmills or do some elliptical workout. With these activities, and a balanced diet, you can take control of your cholesterol.

By: Vital Phyto

Vital Phyto — Thu, 02 Sep 2010 21:26:54 +0000

Another intersting thing to note is that Sea Vegetation (i.e. Kelp, Seaweed) contain a substance called fucoidan, which has been shown to lower blood cholesterol levels. There are also a number of minerals, including selenium and chromium, that have been shown to be deficient in those with high cholesterol. Sea Vegetables contain highly bio-available minerals in a food form that the body can very easily absorb and use.

By: Sammy@3-stoneengagementring.com

Sammy@3-stoneengagementring.com — Wed, 14 Jul 2010 06:24:51 +0000

This drug can help me loose my high cholesterol level. However, I also take proper exercise and diet to avoid increase shift of cholesterol level.

By: used treadmills

used treadmills — Wed, 09 Jun 2010 14:26:46 +0000

this is so much better than relying on medications with adverse side effects.

By: lynne@Green Houses

lynne@Green Houses — Wed, 12 May 2010 11:21:01 +0000

This is brilliant, i’ve been looking at ways to naturally lower my cholesterol in the last couple of months since it went up due to my taking Roaccutane for my skin. Its quite normal for cholestrol to go up when taking this drug, and it was quite normal before so I guess its just a temporary situation while I still take the drug.

By: mirjam @ Lower Cholesterol Naturally

mirjam @ Lower Cholesterol Naturally — Mon, 01 Feb 2010 18:34:34 +0000

Indeed it’s better not to use any statins if you don’t really need to. The lifestyle change with some diets and exercises can change the cholesterol levels a lot.
If the natural way of reducing cholesterol is not an option because it’s dangerous for the condition of somebody, the advise should be to take some Co enzyme Q10. This will reduce the side effects of the statins great time. Greatfully their are more often doctors who will tell this

By: Peter@herbal enhancement

Peter@herbal enhancement — Thu, 07 Jan 2010 20:07:00 +0000

No doubt that 80% of prevention to avoid the bad cholesterol is through diet and regular exercise. Possibly the hardest aspect is to avoid red meat, but over time is an habit that can be changed